Secret Whispers- Pelvic Floor Strengthener
Ladies, it’s time we end the taboo around Pelvic Floors and start talking about it. We look after ourselves externally so why wouldn’t you want to look after yourself internally? Especially the internal parts of us that hold such importance! Did you know that 50% of women have had a prolapse and sometimes this will result in one or sometimes more surgical procedures. This shouldn’t be acceptable and as a result of this (quite shocking) research, Secret Whispers was founded by Julie, whose mission is to create National Pelvic Floor Awareness.
What is the Pelvic Floor and why is it so important?
Your pelvic floor is a group of muscles that supports the bladder, uterus and the bowel. The muscles are normally firm and thick, and like other muscles in our body, need to be exercised regularly to prevent them becoming weakened. The muscles that surround these organs can no longer fully support these organs when weakened, resulting in the lack of control you have over passing urine, wind or faeces. In severe cases, called a prolapse, there is a dropping down of the internal organs into the vagina. Julies message is clear, don’t use it and you may well lose it! So prevention is better than cure ladies!
Get your confidence back with just 15 minutes of Secret Whispers Kegel exercises per day! That’s all…15 minutes a day!!
Don’t Accept – That’s its normal to wee yourself Ladies!
Don’t Ignore – Weak pelvic floor muscles can lead to pelvic organ prolapse!
Doctor, Gynaecologist and Physiotherapist recommended.
Secret Whispers is a discrete 6 step pelvic floor exerciser kit to strengthen and tighten your pelvic floor fast using Kegel weights. We are so proud to say, we are currently the only independent stockist of Secret Whispers which is available to view and buy in store or on our website for £39.95.